Here's a nice video from Robb Wolf and Art De Vany's appearance on Nightline last night that will function as a 5 minute answer to all those questions I keep getting about what my weight loss secret has been.
It is also the cliffs notes answer to the question of "What have you and Garrett been up to lately?"
Well, this is it.
All in all, pretty nice coverage, I thought.
I haven't forgot about my forthcoming post on transitioning to a Paleo kitchen. It's coming soon!