Quick Question.
Have you heard about 30 Day Shred? Apparently I am like the last person on Earth to hear about this Best! Workout! DVD! Ever! so if you have experienced the body-numbing pain that this DVD will inflict on you, then feel free to just stop reading right now. However, if you haven't heard about it, you might want to check out these few little blurbs:
I read about it first here and then saw it mentioned again here and when I heard about all the armpit muscles you will get here I thought, hell for $14.99 I need to pick this thing up!
It's trainer Jillian Michaels from The Biggest Loser, which I don't actually watch except for the occasional night in which I have nothing to do and have driven through Taco Bell for dinner and then come home and plopped down on the couch -- Yeah, it always seems to be on the TV right at that exact time. Jerks. But anyway, apparently she is real ass kicker on that show? I dunno.
What I do know, however, is that I busted this baby out yesterday thinking "Oh, pish-tosh, a 20 minute workout -- I will breeze right through this." And then exactly 13 minutes later I was swearing and hollering insults at the TV and sweating like an absolute hog.
Pretty visual, no?
And this morning -- that screaming and hollering of insults? Yeah, I've been on the receiving end of that from my quads, and hamstrings, and abs. I guess I'm just sorely out of shape!
So anyway, if you are looking to spend more time doing really rewarding things like cursing, sweating, and yelling at inanimate objects -- then you should definitely pick this up (I purchased mine at Target). But when you are done, perhaps give me a call, so like maybe we can hang out and um...expand our list of hobbies or something?
You know, if you have time.
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